Dudes, I so totally had plans to blog my butt off this weekend but after this morning's trip to the ER I'm not quite feeling up to snuff.
So we've been having sales conference at work all week, which usually means lots of people in and out of the office, and lots of catered meals. On Wednesday, there was this fritatta thing, that was actually quite tasty.
On Friday I found out that lots of people had been hit with a bout of food poisoning from it on Thursday. So, I'm thinking it's Friday right, I should be good. Oh hell no.
We went out to dinner at an Indian restaurant Friday night with one of the folks out from the New York office. Left the restaurant around 9:30pm, got back to the house around 10:15 and proceeded to start puking my brains out.
So for me food poisoning normally involves expelling everything from both, ahem, avenues and then I'll be fine. But by the time 3:30am rolled around and I was still waking up every 20 minutes or so so I could continue "expelling" I told Sweetie I wasn't going to be able to stop and I was too dehydrated and we needed to get to the hospital.
I gotta say, I love Kaiser. The only two trips I've ever needed to make to their ER have been handled swiftly. I've been to other provider ERs where we've had to wait upwards of 5 hours to be seen. I know it all depends on how busy they are when you show up, but still, they've been awesome. Still peeves me that work doesn't offer us a Kaiser option. So until they tell me I can't (oh, which apparently might be Jan. 1, 2009), I'll stay on Sweetie's policy as a Domestic Partner.
So the Dr came in to see me and asked about stomach pain, which was when I told it him it wasn't so much my stomach as my diaphragm. He started poking around, dude I hate the poking part, which set off another bout of vomiting followed by a dash to the toilet. Dr says, yeah it's your diaphragm (that's what I said), but you've also got something going on with your pancreas there (oh). So we'll be giving you something to stop the vomiting, morphine for the pain, Imodium for the diarrhea, and hook you up to a bag of fluids.
Dudes, when the nurse says, "Now you may feel a little dizzy and leaden," she's not kidding. I have a couple issues with her IV placement skills, but I appreciated the morphine warning.
So by the time we left, I was chugging down water and was begging for more. I'm still just on fluids, but I might try a piece of toast or crackers for dinner. I just jumped online to let y'all know what's up and to email my dinner mates from last night to see if they had any issues. Since we all shared family style I can try to narrow it down to either dinner or that fritatta from Wednesday. I still find it hard to believe that my metabolism is so slow I wouldn't get sick for two full days, but you never know.
I don't quite remember my exit instructions from the Dr, I know I'm supposed to continue to pay attention to the pancreas area if the tenderness doesn't go away, but beyond that I don't know. Really, really shouldn't be giving instructions to me, or asking me to read the informational hand outs, or signing credit card bills after a shot of morphine. Just sayin'.
Saturday, November 15, 2008
Sunday, November 9, 2008
Snip, Snip and Link, Link
So I finally made it out to get get my hair cut. I hate going and I always put it off longer than I should. But it was a such a beautiful day today that I decided to walk to the salon and do the deed. Nothing new. Same style, only shorter. But it felt good to get out and stretch my legs in the sunshine.
Sweetie got an invitation to shop a special sale at Best Buy that's supposedly closed to the general public. Only "premiere" club members have been invited. So he wants to head over there at 8:30 tonight. I can't think of anything we need, but that doesn't necessarily mean we'll leave empty handed. I think Sweetie mostly wants to check out what one of these closed events is all about, me, I'm skeptical of the whole "exclusive" thing.
On to the links.
I read this short article about flu shots today. I'd never heard of the herd immunity concept. I usually avoid flu shots. Maybe I need to rethink that, though I'm not typically in any herd situations other than the cube farm.
I spent some time on the web looking at state voter maps by county after the election, mostly looking at California and my home state of Oregon. In the process I found a couple interesting maps interpreting voting patterns. This one supposedly shows what the vote would have looked like if left just to the 18 - 29 year-old demographic. I have no idea what the source for the data is on that. Honestly, that much blue scares me.
Here's another map I find far more interesting (and probably more reliable too). I like how they distort the map into a cartogram to more accurately depict population and electoral influence. I especially like the map where they break the results down by county and then use purple to represent voter percentages. Visually, it makes the nation seem much less divided.
I spent some time on the WSJ site today. I found this story on the trajectory of the Republican party's swing from intellectual (1970s) to anti-intellectual (today) particularly interesting. I wasn't old enough in the 70s to pay any particular attention to politics.
I also read this interview with newly appointed Chief-of-Staff Rahm Emanuel. I was a little concerned that Emanuel would pull the administration to the left, but from his comments here, it sounds like they'll really be trying to hold the center. That makes me feel a bit better given the sentiments I expressed earlier.
Sweetie got an invitation to shop a special sale at Best Buy that's supposedly closed to the general public. Only "premiere" club members have been invited. So he wants to head over there at 8:30 tonight. I can't think of anything we need, but that doesn't necessarily mean we'll leave empty handed. I think Sweetie mostly wants to check out what one of these closed events is all about, me, I'm skeptical of the whole "exclusive" thing.
On to the links.
I read this short article about flu shots today. I'd never heard of the herd immunity concept. I usually avoid flu shots. Maybe I need to rethink that, though I'm not typically in any herd situations other than the cube farm.
I spent some time on the web looking at state voter maps by county after the election, mostly looking at California and my home state of Oregon. In the process I found a couple interesting maps interpreting voting patterns. This one supposedly shows what the vote would have looked like if left just to the 18 - 29 year-old demographic. I have no idea what the source for the data is on that. Honestly, that much blue scares me.
Here's another map I find far more interesting (and probably more reliable too). I like how they distort the map into a cartogram to more accurately depict population and electoral influence. I especially like the map where they break the results down by county and then use purple to represent voter percentages. Visually, it makes the nation seem much less divided.
I spent some time on the WSJ site today. I found this story on the trajectory of the Republican party's swing from intellectual (1970s) to anti-intellectual (today) particularly interesting. I wasn't old enough in the 70s to pay any particular attention to politics.
I also read this interview with newly appointed Chief-of-Staff Rahm Emanuel. I was a little concerned that Emanuel would pull the administration to the left, but from his comments here, it sounds like they'll really be trying to hold the center. That makes me feel a bit better given the sentiments I expressed earlier.
Flailing in the Rain
It's been a quiet Sunday so far, full of dryer sheets, bleach, and detergent. Sunday is typically laundry day for me and I'm getting after it with a vengeance.
I've already put the sheets back on the bed and when I did I added a blanket. We're not quite ready to close the sliding glass door in the bedroom all the way yet, but apparently it's fall and we need the second blanket.
On the subject of fall and colder weather, we had our first real rainstorm of the season last weekend and I discovered (again) that the majority of my shoes are open toed. So we hit the shoe store.
I bought a pair of these:
And a pair of these to keep under my desk at work. Except I started wearing them last night in place of my house slippers. They definitely keep my toes warm. I may have to put these on my holiday wish list so I'll have a second pair for the house.
The shoes weren't our main reason for heading out yesterday. We wanted to go to Lowe's and get the new light fixture for the second bathroom since Sweetie is just about ready to start working there. On the way to the store I needed to run my windshield wipers. They were working fine. And then they weren't.
Let me tell you, it is scary to be driving on a 4-lane highway in the rain next to a big rig and have your wipers fail. We took the next exit and immediately called Dad. (Because Dad has always been my go to for mechanical problem.) So as I thought, Dad said check the fuse (sometimes you just need that extra nudge to let you know you're headed in the right direction).
We checked the fuse. It was fine. So then we called the dealer. My car is not under warranty any longer (5 years/60,000 miles ran out at about 3 years and 3 months), but Subaru has great customer service and will generally help you try to troubleshoot the problem. So this tech says the wiper motor probably burned out. Hmmm, but the back wipers are still working. So that doesn't sound right to me.
Anyhow, we decided that since we were already at Lowe's to go ahead and get what we came for and wait out the cloudburst then head home. On the way home, it started raining again. I tried the wipers; They didn't work. I tried the wipers again; They worked! Oooookay. Now what.
I don't want to second guess this, but I also don't want to be heading up to Mom's house in Oregon for Thanksgiving and have the wipers poop out again. 'Cause that was just no fun. So we called Dad again.
It would seem something is not making a good connection somewhere between the wiper motor and the fuse box. I'm not terribly mechanically inclined. I tend to favor the demolition side of these things. But I think I'll need to tuck my head up under the dash and take a look. Dad said he had this happen once with one of his cars. He could never find the problem and it never presented itself after the first time. That's what I'm hoping for.
I've already put the sheets back on the bed and when I did I added a blanket. We're not quite ready to close the sliding glass door in the bedroom all the way yet, but apparently it's fall and we need the second blanket.
On the subject of fall and colder weather, we had our first real rainstorm of the season last weekend and I discovered (again) that the majority of my shoes are open toed. So we hit the shoe store.
I bought a pair of these:
And a pair of these to keep under my desk at work. Except I started wearing them last night in place of my house slippers. They definitely keep my toes warm. I may have to put these on my holiday wish list so I'll have a second pair for the house.
The shoes weren't our main reason for heading out yesterday. We wanted to go to Lowe's and get the new light fixture for the second bathroom since Sweetie is just about ready to start working there. On the way to the store I needed to run my windshield wipers. They were working fine. And then they weren't.
Let me tell you, it is scary to be driving on a 4-lane highway in the rain next to a big rig and have your wipers fail. We took the next exit and immediately called Dad. (Because Dad has always been my go to for mechanical problem.) So as I thought, Dad said check the fuse (sometimes you just need that extra nudge to let you know you're headed in the right direction).
We checked the fuse. It was fine. So then we called the dealer. My car is not under warranty any longer (5 years/60,000 miles ran out at about 3 years and 3 months), but Subaru has great customer service and will generally help you try to troubleshoot the problem. So this tech says the wiper motor probably burned out. Hmmm, but the back wipers are still working. So that doesn't sound right to me.
Anyhow, we decided that since we were already at Lowe's to go ahead and get what we came for and wait out the cloudburst then head home. On the way home, it started raining again. I tried the wipers; They didn't work. I tried the wipers again; They worked! Oooookay. Now what.
I don't want to second guess this, but I also don't want to be heading up to Mom's house in Oregon for Thanksgiving and have the wipers poop out again. 'Cause that was just no fun. So we called Dad again.
It would seem something is not making a good connection somewhere between the wiper motor and the fuse box. I'm not terribly mechanically inclined. I tend to favor the demolition side of these things. But I think I'll need to tuck my head up under the dash and take a look. Dad said he had this happen once with one of his cars. He could never find the problem and it never presented itself after the first time. That's what I'm hoping for.
Thursday, November 6, 2008
When Is a Majority Not a Majority
Now that the elation of Election Day has faded, things are calming down and I've had a moment to take a closer look at what I'm feeling, and I have to say I am hopeful for the future of America.
I have no illusions that the next 4 years will be perfect or that our nation will be miraculously healed. But I do believe 44 will strive for balance. I'm concerned about the huge Dem wins in Congress and hopeful that 44 will be able to set the agenda for them, and that he will quash any legislation coming through that is way too far left. There must be balance, and if Congress can't find it I can almost guarantee the Dems will lose all the seats they've gained in the next election.
That said, I can't remember a time when I felt this energized about the possibilities. The 1994 Rep. "Contract with America" was a moment (when the Dem-controlled Congress couldn't find the middle), but it can't compare to how I feel now.
I feel like I've been in hunker down, assume the position, and wait it out mode since 2002. There's a glimmer that this long, barren winter of the Bush administration is coming to a close, and I'm optimistic for the blooms of spring. Crappe, I think I just waxed poetic or something.
Then there's the whole Proposition 8 debacle in California right now. Essentially an initiative was placed on the ballot calling for an amendment to the state constitution that would define marriage as only between a man and a woman. I have to say I really just don't care who decides to take up a domestic relationship with whom as long as they're both consenting adults. But we sure as heck shouldn't be messing with the constitution. Not for this.
The constitution is there to define the government's relationship to the people being governed. It is not intended to instruct the people on what is and isn't acceptable. And really, should a simple majority be all that's required to amend a document of this importance?
I also think the government should get out of the marriage business altogether; Marriage is not a secular event. The government should only be regulating Civil Unions for both hetero and homosexual couples. Leave the marriage issue up to each couple's individual faith. Many cultures and countries already do this. There's the official civil ceremony with all the paperwork, then there's the religious ceremony with umpteen friends and family to witness before god.
I am pleased that it appears Prop. 11 passed, which amends the state constitution to remove the responsibility for redistricting legislative districts from the seated legislature and give it to a new commission. Politicians should protect their positions by doing their jobs, not by gerrymandering. However, even though I fully support this initiative, I still do not think that the voters should be able to amend the state constitution with a simple majority.
WARNING: Math and Statistics Ahead
So Prop. 8 wins with 52.5% and Prop. 11 wins with 50.6% of the vote. A majority right? Wrong. It would be if every eligible voter cast a ballot, but they don't.
The stats aren't in yet for 2008, but in the 2004 presidential election, California had a turnout rate of 59.6% and assuming 2008 will be similar, that means that 52.5% and 50.6% of the 59.6% are deciding to amend the constitution for 100%.
In California that means that roughly 7,955,000 - 8,254,000, or approximately 30% of the population, are deciding to change the government's relationship to the 26,380,000 people it governs. And that, folks, is why I don't believe constitutional amendments should even be put to popular vote in the first place, and why I don't believe they should be passed by simple majority.
Before I get to the links, a word of warning. I've dug up a different html code for links and from here on out they should open in a new browser window. Unless I forget to use the new code or just get lazy. :)
So just a few links before I head to bed. This article by Chris Jones at Esquire sums up pretty well my conflicted feelings about John McCain the man, and John McCain the politician.
I couldn't read this bit of geek humor straight through without doubling up with laughter at least a couple times. If you've ever been a part of a tabletop RPG group, this is for you. If you haven't, but you've been in a relationship with someone who has, you'll probably still get it. If you don't fall into either of those groups, you probably have a life and have better things to do than read that link.
And lastly, completely unrelated to politics, if you've ever wondered how shopping carts, specifically the shopping cart you're using, got so messed up, watch this video. In honor of my cart while grocery shopping last night. The video also does double duty as an excellent instructional tool on inertia and Newton's First Law of Motion.
I have no illusions that the next 4 years will be perfect or that our nation will be miraculously healed. But I do believe 44 will strive for balance. I'm concerned about the huge Dem wins in Congress and hopeful that 44 will be able to set the agenda for them, and that he will quash any legislation coming through that is way too far left. There must be balance, and if Congress can't find it I can almost guarantee the Dems will lose all the seats they've gained in the next election.
That said, I can't remember a time when I felt this energized about the possibilities. The 1994 Rep. "Contract with America" was a moment (when the Dem-controlled Congress couldn't find the middle), but it can't compare to how I feel now.
I feel like I've been in hunker down, assume the position, and wait it out mode since 2002. There's a glimmer that this long, barren winter of the Bush administration is coming to a close, and I'm optimistic for the blooms of spring. Crappe, I think I just waxed poetic or something.
Then there's the whole Proposition 8 debacle in California right now. Essentially an initiative was placed on the ballot calling for an amendment to the state constitution that would define marriage as only between a man and a woman. I have to say I really just don't care who decides to take up a domestic relationship with whom as long as they're both consenting adults. But we sure as heck shouldn't be messing with the constitution. Not for this.
The constitution is there to define the government's relationship to the people being governed. It is not intended to instruct the people on what is and isn't acceptable. And really, should a simple majority be all that's required to amend a document of this importance?
I also think the government should get out of the marriage business altogether; Marriage is not a secular event. The government should only be regulating Civil Unions for both hetero and homosexual couples. Leave the marriage issue up to each couple's individual faith. Many cultures and countries already do this. There's the official civil ceremony with all the paperwork, then there's the religious ceremony with umpteen friends and family to witness before god.
I am pleased that it appears Prop. 11 passed, which amends the state constitution to remove the responsibility for redistricting legislative districts from the seated legislature and give it to a new commission. Politicians should protect their positions by doing their jobs, not by gerrymandering. However, even though I fully support this initiative, I still do not think that the voters should be able to amend the state constitution with a simple majority.
WARNING: Math and Statistics Ahead
So Prop. 8 wins with 52.5% and Prop. 11 wins with 50.6% of the vote. A majority right? Wrong. It would be if every eligible voter cast a ballot, but they don't.
The stats aren't in yet for 2008, but in the 2004 presidential election, California had a turnout rate of 59.6% and assuming 2008 will be similar, that means that 52.5% and 50.6% of the 59.6% are deciding to amend the constitution for 100%.
In California that means that roughly 7,955,000 - 8,254,000, or approximately 30% of the population, are deciding to change the government's relationship to the 26,380,000 people it governs. And that, folks, is why I don't believe constitutional amendments should even be put to popular vote in the first place, and why I don't believe they should be passed by simple majority.
Before I get to the links, a word of warning. I've dug up a different html code for links and from here on out they should open in a new browser window. Unless I forget to use the new code or just get lazy. :)
So just a few links before I head to bed. This article by Chris Jones at Esquire sums up pretty well my conflicted feelings about John McCain the man, and John McCain the politician.
I couldn't read this bit of geek humor straight through without doubling up with laughter at least a couple times. If you've ever been a part of a tabletop RPG group, this is for you. If you haven't, but you've been in a relationship with someone who has, you'll probably still get it. If you don't fall into either of those groups, you probably have a life and have better things to do than read that link.
And lastly, completely unrelated to politics, if you've ever wondered how shopping carts, specifically the shopping cart you're using, got so messed up, watch this video. In honor of my cart while grocery shopping last night. The video also does double duty as an excellent instructional tool on inertia and Newton's First Law of Motion.
Tuesday, November 4, 2008
Election Syndrome
So a strange thing happened at the office today... It sounds like the beginning of a bad joke doesn't it. But really, the whole day was weird.
I usually vote by absentee ballot, and I usually drop off my ballot in person at my polling station on election day. You see, I like being able to consult various sources and make my decisions at my leisure, but I also like being part of the political process on election day. In fact, while I was in college I used to work the polls. I highly recommend the experience.
But since I've become a 9 to 5er, I pretty much just stick to the voting. In past years, I arrive at my polling station (an elementary school), walk in, and drop off my ballot. That simple.
This year, it took me 15 minutes just to find a place to park. I walked up to the polling room and stood in a line that stretched around the school. As I was standing in line, I noticed that they (whoever "they" are) were busing people to the polling station. I mean, wow. I never noticed this in previous years. Being little miss Suzie Sunshine, I assume they were busing people regardless of how they intended to vote.
Luckily for me, a poll worker came out and scanned the line for people holding absentee ballots and we were able to walk on in and drop off the goods. While it felt awesome to vote (it's always a rush, because dudes, I take this stuff seriously), I felt a little guilty passing up all the people waiting in line. (Okay, I'll admit it, it was a little like what I imagine celebrities experience when they're whisked past the line to get in to whatever it is everyone else is waiting for. So yeah, that part felt good.)
We live in a neighborhood with a high percentage of immigrants and first generations and it really showed as I walked past the line. I may complain about the somewhat fluid rules of the road in my neighborhood, but my god that was a wonderful sight. Partly to know that far more of my neighbors are actually eligible to vote (i.e., not here illegally) than I previously thought, but mostly because we live in a place where that is even possible at all.
So the weird thing at the office. One friend at the office emailed and asked how we usually handle book donations. (We're a book publisher and we often donate books from previous seasons when we need to make room on the book shelves for new titles.) She said she was feeling overwhelmed and just need to clean out her office and clear some space to work.
Another co-worker walked into my cube carrying a manuscript I'd loaned to her some weeks back as an editorial guide. She said, she need to tidy up an make some space in her cube.
It seemed like everywhere I turned people were nesting, cleaning, rearranging, organizing, purging, and just generally putting things in order. Is it a coincidence that it also happens to be the most historic presidential election in most of our lifetimes? I don't think so. Regardless of who wins (it's Obama by the way, not that that's news to most people at this point) I think people are just ready for a new beginning and subconsciously or not they're symbolically making space for it by cleaning up the areas they have the most direct control over.
I usually vote by absentee ballot, and I usually drop off my ballot in person at my polling station on election day. You see, I like being able to consult various sources and make my decisions at my leisure, but I also like being part of the political process on election day. In fact, while I was in college I used to work the polls. I highly recommend the experience.
But since I've become a 9 to 5er, I pretty much just stick to the voting. In past years, I arrive at my polling station (an elementary school), walk in, and drop off my ballot. That simple.
This year, it took me 15 minutes just to find a place to park. I walked up to the polling room and stood in a line that stretched around the school. As I was standing in line, I noticed that they (whoever "they" are) were busing people to the polling station. I mean, wow. I never noticed this in previous years. Being little miss Suzie Sunshine, I assume they were busing people regardless of how they intended to vote.
Luckily for me, a poll worker came out and scanned the line for people holding absentee ballots and we were able to walk on in and drop off the goods. While it felt awesome to vote (it's always a rush, because dudes, I take this stuff seriously), I felt a little guilty passing up all the people waiting in line. (Okay, I'll admit it, it was a little like what I imagine celebrities experience when they're whisked past the line to get in to whatever it is everyone else is waiting for. So yeah, that part felt good.)
We live in a neighborhood with a high percentage of immigrants and first generations and it really showed as I walked past the line. I may complain about the somewhat fluid rules of the road in my neighborhood, but my god that was a wonderful sight. Partly to know that far more of my neighbors are actually eligible to vote (i.e., not here illegally) than I previously thought, but mostly because we live in a place where that is even possible at all.
So the weird thing at the office. One friend at the office emailed and asked how we usually handle book donations. (We're a book publisher and we often donate books from previous seasons when we need to make room on the book shelves for new titles.) She said she was feeling overwhelmed and just need to clean out her office and clear some space to work.
Another co-worker walked into my cube carrying a manuscript I'd loaned to her some weeks back as an editorial guide. She said, she need to tidy up an make some space in her cube.
It seemed like everywhere I turned people were nesting, cleaning, rearranging, organizing, purging, and just generally putting things in order. Is it a coincidence that it also happens to be the most historic presidential election in most of our lifetimes? I don't think so. Regardless of who wins (it's Obama by the way, not that that's news to most people at this point) I think people are just ready for a new beginning and subconsciously or not they're symbolically making space for it by cleaning up the areas they have the most direct control over.
Sunday, November 2, 2008
Post-Party Halloween Update
So the office Halloween party was fun. I don't think I got more than 30 minutes worth of work done the entire day. But then again, I don't really think we were expected to. So, are you ready for it?
I got lots of great comments on my costume, but the cleavage had me self-conscious all day long. As you can see, I kept holding up the book I was supposed to be dressed as in front of the deepest portion of the plunge. There are probably better photos of it (the costume, not the cleavage) out there, but this was the best one on my camera at the end of the day.
I knew when I was making it that I wouldn't be able to sit at my desk with the tail feathers on. What I didn't anticipate was not being able to walk through doorways, or hallways, or in large rooms crowded with Halloween revelers. So this peacock was strutting sideways most of the day.
Oh, and don't even ask about the logistics involved with using the restroom stalls. As one person commented when I took off the tail feathers for a bathroom break, "You've been plucked!"
I got lots of great comments on my costume, but the cleavage had me self-conscious all day long. As you can see, I kept holding up the book I was supposed to be dressed as in front of the deepest portion of the plunge. There are probably better photos of it (the costume, not the cleavage) out there, but this was the best one on my camera at the end of the day.
I knew when I was making it that I wouldn't be able to sit at my desk with the tail feathers on. What I didn't anticipate was not being able to walk through doorways, or hallways, or in large rooms crowded with Halloween revelers. So this peacock was strutting sideways most of the day.
Oh, and don't even ask about the logistics involved with using the restroom stalls. As one person commented when I took off the tail feathers for a bathroom break, "You've been plucked!"
Published!
It's a minor thing, but it made me feel good. The recipe for Chayote and Sausage Stew that I posted here I also put on AllRecipes.com. I was hoping to get a nutritional analysis since they do that for all their recipes, but apparently they only do the analysis for recipes that are published for public use.
Well, I got the notice today that they tested out my recipe and chose to publish it. So, if you're at all interested in seeing the nitty gritty on fat, fiber, and other things, check it out here. Details are listed in the far right column about halfway down the page.
There are several things I like about the AllRecipes site. Once you set up a profile, you can save recipes to your "recipe box," which can then be sorted however you desire. You can also rate and comment on recipes after you've tried them. The comments I read from other people who've tried a recipe are often invaluable. When you see 8 people who say the recipe was too sweet or salty, I know before I even try the recipe that I should alter the sugar or salt. Another piece I like is the shopping lists. You can select the recipes you want to shop for and it will automatically compile it all onto a list. Then you can edit your list to include items not in the recipes, like garbage bags. It's still a clunky feature, so I don't use it very often but it's pretty cool.
Well, I got the notice today that they tested out my recipe and chose to publish it. So, if you're at all interested in seeing the nitty gritty on fat, fiber, and other things, check it out here. Details are listed in the far right column about halfway down the page.
There are several things I like about the AllRecipes site. Once you set up a profile, you can save recipes to your "recipe box," which can then be sorted however you desire. You can also rate and comment on recipes after you've tried them. The comments I read from other people who've tried a recipe are often invaluable. When you see 8 people who say the recipe was too sweet or salty, I know before I even try the recipe that I should alter the sugar or salt. Another piece I like is the shopping lists. You can select the recipes you want to shop for and it will automatically compile it all onto a list. Then you can edit your list to include items not in the recipes, like garbage bags. It's still a clunky feature, so I don't use it very often but it's pretty cool.
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