So as Scoob started tinkering in his bathroom, I moved laundry to the dryer, put the new furnace air filter in place, did my work out, then my physical therapy workout, and wracked my brain for dinner and I came up with a brown and wild rice mushroom dish called Harvest Rice that I've made before and really like. Except I don't have any mushrooms. Or cranberries. So I adapted and made something the world has never seen the likes of before. Okay fine, I've never seen it before. But in my mind it sounded like it would work, so here's what I cooked for dinner—entirely experimental. I've at least tasted the finished product, so I can vouch that its palatable. (Though Scoob hasn't had his say yet. ***Update—Scoob likes it too! This from the man who hates onions.) I sure hope it's at least partially healthy.
Savory Chicken Wild Rice
Ingredients
- 2 cups chicken broth
- ½ cup brown rice
- ½ cup wild rice
- 3 Tbsps butter
- 1 Tbsp brown sugar
- 1 onion, chopped
- 1 apple (I used a Fuji), chopped
- 1 chicken breast, chopped into small (¼–½") pieces
- ½ tsp sage
- ¼ tsp kosher salt
- ¼ tsp freshly ground black pepper
- ⅛ tsp allspice
Directions
- Mix broth, brown rice, and wild rice in a medium saucepan, and bring to a boil. Reduce heat to low, cover, and simmer for 45 minutes, until rice is tender and broth is absorbed.
- In a medium skillet, melt butter over medium-high heat. Add onion, apple, and brown sugar. Saute until butter is absorbed an onions are translucent and soft.
- Add chicken, salt, pepper, sage, and allspice to skillet, stirring until chicken is cooked through. Reduce heat to low and cover.
- When rice is finished, stir rice mixture and almonds into skillet. Serve warm.
The only change I would make if I cooked it would be to swap canola oil for the butter. So you are good on the healthy!
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